I hope everyone is calmly anticipating our fun event Tuesday night. I just wanted to let everyone know that the workouts are going to be released at 4pm the day of. There are going to be 3 Workouts, and the instruction will begin at 5:30pm. The formal close of the event will be at 7:30 when classes usually end. No judges will be tasked to count reps or no rep spouses, and the three types of workouts will be a Time Priority, Lift, and Task Priority. Or AMRAP, Heavy, and For Time.
I’m curious to hear what everyone thinks will come out of the hopper. I’m guessing “Mcghee”, 20 Rep Deadlift, and Fran.
20 Rep Sumo DL
Bottom -> Top Kipping HSPU