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Bob Mackay

(CF-L1) Adult Trainer/ CrossFit Masters Trainer

Bob Mackay

(CF-L1) Adult Trainer/ CrossFit Masters Trainer
707-775-6047

Biography

Bob is a Level 1 trainer that was introduced to CrossFit back in 2008.  Bob is one of our adult coaches.  Bob is a retired police officer, who consistently tested his fitness for more than 20 years in law enforcement.  Whether running around playing High School and College sports, or chasing around those citizens unwilling to conform to societies guidelines while in law enforcement, fitness has always been a part of Bob’s life.  During his career in law enforcement Bob trained his fellow officers in all aspects of police work. When not at the gym Bob can be found skiing, scuba diving, and hiking with his family.  Bob is CPR/AED qualified and don’t forget, Bob knows best!