Call Us: (707) 775-6047 | Email Us

Repeat

21
Dec

Repeat

https://www.youtube.com/watch?v=dSHnGO9qGsE

We’ve been repeating a lot of workouts with the end of the year approaching, and I am excited to be doing this one again with you. Check out the visual representation of the vestibular system. Big fan of this thing. We all are.

WOD- For Time:

30 HSPU

40 Pull Ups

50 KB Swings

60 Sit Ups

70 Burpees

Leave a Reply