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Programs

CrossFit

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Our CrossFit program is available for adults 18+. Each class is a group setting, and each day there is one workout programmed for all classes. No one person has…

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SwimWOD

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As part of our fitness programs at CrossFit Sav-Up, we offer SwimWOD four times per week at no additional cost to our members…

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CrossFit Teens

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It is our goal to teach this group of athletes that working hard transcends our gym walls. By honing their skills as an athlete we want to hone life skills that will help…

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CrossFit Pre-teens

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CrossFit Pre-Teens is the class that bridges the gap between playing with friends and working out with friends. This class is set up …

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CrossFit Kids

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The CrossFit Kids program is all about playing with friends and pairing fitness with fun. We design each evolution of the class to be fun, while teaching them…

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CrossFit Pre-school

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CrossFit Pre-School is our youngest group of athletes, and the one goal above all else to pair their perception of fitness with fun. This class is always unloaded (no weight), and …

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