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Horton

23
Oct

Horton

9 rounds for time with a partner of:
• 9 bar muscle-ups
• 11 clean and jerks, 155 lb.
• 50-yard buddy carry

Share the work with your partner however you choose with only one person working at a time. If you can’t find a partner, perform 5 reps of each exercise per round and find a heavy sandbag to carry.

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